Mums ‘me-time’ is just 26 minutes!!
The ‘Changing Face of Motherhood’ is a major research project undertaken by P&G in conjunction with the SIRC (Social Issues Research Centre). The research covered a range of topics including how today’s mums feel they’re valued by society and about raising their children compared to previous generations.
Amongst some other really interesting findings (see here) the research found that the average Mums ‘me-time’ is just 26 minutes!! They found that the majority of mums have 3-4 hours to themselves a week – the equivalent to 26 minutes a day. 64% of mums put this down to the demands of having to go out to work, while 29% say that the pressure to be a perfect mother means they feel they have less ‘me-time’.
Here at More than a Mum you’ll know by now our dual aim is to support, encourage and inspire you to be a brilliant mum AND to rediscover your identity as a woman at the same time. In order to even have a hope of fulfilling the latter goal, me-time is essential, imperative, vital etc.
Mums are so organised in so many respects because we have to be. Even if you think you’re not good at it – just take a look at your week so far… You’ve somehow managed to dress, cook for, ferry around, smile at , engage with, stimulate, love, discipline your little people all while possibly being an employee, spouse, friend, relative, lover, gardener, dog-walker at the same time!
So why don’t we schedule in time for ourselves???? Because we don’t think it’s important enough. Because we don’t think we can afford to. Because we don’t think it’s a priority. All in all, because we don’t think we’re worth it!!! Not good ladies, not good!
More than a Mum has said time and again that if we want our children to be happy and fulfilled then we need to model that for them ourselves.
We put out the challenge a few weeks back and we haven’t been checking up on you (LOL!) so here it is again – what can you plan for yourself this weekend or for this next week to remind yourself that you are ‘More than a Mum’?
Answers on a postcard – well on here and on Twitter anyway 😉