Introducing Lola Remi – Fitness & Lifestyle coach for busy mums

Today we have an interview with Lola Remi a fitness and lifestyle coach and mum of two young boys.  Lola is running an event this weekend which will be a great ‘me-time’ day for any mums who long to get back in shape or just feel great about themselves.  We had a chat to Lola to find out a bit

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What I learned from travelling with a 4-year old

Well I’ve been back from my travels for a few weeks now but it feels like much more.  Bear Cub started school last week so we’ve been focused on that and the sense of ‘all-change’ has helped in returning to routine and normality.  It’s a different routine so that helps a little. I’ve lost count of people who have asked

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Vlog: Performance Poetry

I have had a pretty inspiring week.  Various things have got me thinking about our feelings about ourselves since becoming Mums; our place in society and our Mummy body image and so, with Loretta away and still blogging more often than me (shame on me) I though I could use this inspiration for good and attempt our first VLog. So, the inspiration… Firstly,

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Backpacking round Europe with a 4 year old…Am I mad??

Around last Christmas I started to feel like I needed a challenge, like I really needed to give my life a huge kick up the bum! I tweeted, ‘Some times you have to scare yourself a little just to remind yourself you’re alive’.  By New Year’s Eve, when I was doing the obligatory (and depressing) year’s reflection, I vowed that

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Not having a break from your kids is bad for your health!

As a busy parent it will probably be no surprise to you that a recent survey conducted by Findababysitter.com and published today, revealed a public health concern for parents in London after discovering that 27% of parents in London are taking less than half of the ‘healthy amount’ of ‘time out’ from their children each week. The survey of London parents found that 27

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