Tag Archives: exercise

A quick update: Mutu week 3

So I have just finished week 3 of the Mutu system 12 week program and I am definitely starting to see some results.  I don’t own scales, (for me they do more harm than good) but I am definitely feeling and looking slimmer. I can fit in trousers I couldn’t before and have much less over-hang.  I have also stopped

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