Tag Archives: New parent

Pelvic Floor Exercises (or… You must have pissed yourself laughing…)

I am going to share a little more about me than I ought to in this post.  (I’ve had a few glasses of wine!) This evening I have realised that the phrase, “you must have pissed yourself laughing” can only have come from a woman… Yes, I am talking about the lack of pelvic floor muscles I have post baby. 

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